11 Natural Home Remedies To Treat & Get Rid Of Toenail Fungus
The 11 effective natural home remedies treat and eliminate toenail fungus using simple ingredients that promote healing and restore nail health naturally.
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Toenail fungus is a common and often bothersome condition that affects many people worldwide. It usually starts as a small, discolored spot on the nail but can progress to a much more severe infection if not treated.
While there are various over-the-counter and prescription treatments available, many people prefer to try natural home remedies to combat toenail fungus.
These remedies can be cost-effective, easy to apply, and involve the use of ingredients that are readily available in most households.
The 11 natural home remedies to treat and get rid of toenail fungus effectively.
1. Tea Tree Oil
Tea tree oil is one of the most popular and widely used remedies for toenail fungus due to its powerful antifungal and antiseptic properties. It has been shown to inhibit the growth of fungus and reduce inflammation. This oil can help clear up the infection and promote healing.
How to Use Tea Tree Oil
- Clean and dry the affected toenail.
- Apply a few drops of tea tree oil directly onto the nail and surrounding skin using a cotton ball or clean finger.
- Leave it on for at least 30 minutes before washing off.
- Repeat this process twice daily for several weeks to see improvement.
2. Apple Cider Vinegar
Apple cider vinegar (ACV) is another natural remedy that many people swear by when it comes to treating toenail fungus. The acidic nature of ACV helps create an inhospitable environment for the fungus, preventing it from spreading and encouraging healing.
How to Use Apple Cider Vinegar
- Mix equal parts of ACV and warm water in a foot basin.
- Soak your feet in this solution for about 20-30 minutes.
- After soaking, dry your feet thoroughly to avoid moisture buildup, which can worsen the condition.
- Repeat this process daily until the fungus starts to subside.
3. Garlic
Garlic is known for its antimicrobial and antifungal properties, making it an excellent natural remedy for toenail fungus. Allicin, a compound in garlic, has been shown to effectively kill the fungus and prevent further infection.
How to Use Garlic
- Crush a few garlic cloves and apply the paste directly to the affected toenail.
- Leave it on for 30 minutes to an hour before washing it off with lukewarm water.
- Alternatively, you can add crushed garlic to your foot with warm water and soak your feet for 20-30 minutes.
- Repeat this remedy once or twice a day until you notice improvement.
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4. Coconut Oil
Coconut oil is well known for its antifungal properties due to the presence of medium-chain fatty acids like caprylic acid. These compounds help destroy fungal cell membranes, leading to the elimination of the infection.
How to Use Coconut Oil
- Clean the affected toenail and dry it completely.
- Apply a thin layer of organic coconut oil directly onto the nail and surrounding skin.
- Massage it gently for a minute to ensure it absorbs well.
- Leave it on overnight or for several hours before washing off.
- Repeat this process two to three times a day for several weeks.
5. Oregano Oil
Oregano oil contains carvacrol, a compound that exhibits antifungal properties. It is considered an effective remedy for toenail fungus and can help clear up the infection when applied topically.
How to Use Oregano Oil
- Dilute a few drops of oregano oil with a carrier oil, such as olive oil or coconut oil.
- Apply the mixture directly onto the infected toenail.
- Leave it on for 30 minutes to an hour before washing it off.
- Repeat the process twice a day for optimal results.
6. Vicks VapoRub
While not a typical “natural” remedy, many people have reported success using Vicks VapoRub, a popular over-the-counter ointment that contains ingredients like camphor and eucalyptus oil, which have antifungal properties.
How to Use Vicks VapoRub
- Clean and dry the toenail thoroughly.
- Apply a small amount of Vicks VapoRub to the infected area.
- Cover the toenail with a bandage or sock to keep the ointment in place.
- Leave it on overnight.
- Repeat the process daily until the fungus is gone.
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7. Baking Soda
Baking soda is not only a kitchen staple but also an effective remedy for toenail fungus. It has antifungal properties and can help absorb moisture from the affected area, preventing the fungus from thriving in a damp environment.
How to Use Baking Soda
- Make a paste by mixing baking soda with a little water.
- Apply the paste to the affected toenail and let it sit for 15-20 minutes.
- Wash it off with warm water and dry your feet thoroughly.
- Repeat this process twice a day until you see improvements.
8. Listerine Mouthwash
Listerine mouthwash contains a variety of ingredients, including alcohol, menthol, and eucalyptus, that have antifungal and antiseptic properties. Soaking your feet in a Listerine solution can help kill the fungus and provide relief from irritation.
How to Use Listerine Mouthwash
- Fill a basin with enough Listerine mouthwash to cover your feet.
- Soak your feet in the solution for 20-30 minutes.
- After soaking, dry your feet thoroughly with a clean towel.
- Repeat this process once daily for several weeks.
9. Aloe Vera
Aloe vera has long been recognized for its healing and soothing properties. It contains antifungal compounds that can help treat toenail fungus by reducing irritation and promoting skin regeneration.
How to Use Aloe Vera
- Extract fresh aloe vera gel from the plant or use store-bought pure aloe vera gel.
- Apply the gel directly to the infected toenail and surrounding skin.
- Leave it on for 30 minutes to an hour before washing it off.
- Repeat this process twice a day for best results.
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10. Turmeric
Turmeric contains curcumin, a powerful compound with antifungal and anti-inflammatory properties. It can help reduce the growth of fungus and relieve symptoms like swelling and pain associated with toenail fungus.
How to Use Turmeric
- Create a paste by mixing turmeric powder with water or coconut oil.
- Apply the paste directly to the affected toenail.
- Leave it on for 30 minutes before washing it off.
- Alternatively, you can take turmeric supplements or add it to your diet to benefit from its antifungal effects internally.
11. Epsom Salt Soak
Epsom salt is known for its ability to relieve pain and inflammation. It also helps draw out toxins from the body and softens the skin, which can aid in the healing process of toenail fungus.
How to Use Epsom Salt
- Fill a foot basin with warm water and add a few tablespoons of Epsom salt.
- Soak your feet for 20-30 minutes, ensuring the affected toenail is submerged.
- After soaking, dry your feet thoroughly, especially around the infected nail.
- Repeat this soak once or twice daily until the fungus is gone.
Tips for Preventing Toenail Fungus
While treating toenail fungus is essential, prevention is equally important. Follow these tips to minimize your risk
- Keep your feet clean and dry.
- Trim your nails regularly and avoid cutting them too short.
- Wear breathable shoes and moisture-wicking socks.
- Avoid walking barefoot in communal areas like gyms, pools, and locker rooms.
- Disinfect nail clippers and other tools regularly.
- Choose antifungal foot powders or sprays if you’re prone to fungal infections.
Conclusion
Toenail fungus can be a persistent and frustrating condition, but with patience and consistency, it can be effectively treated using natural home remedies.
Tea tree oil, apple cider vinegar, garlic, coconut oil, and other natural ingredients have antifungal properties that can help clear up the infection without the need for harsh chemicals or prescription treatments.
Remember, it’s essential to keep the affected area clean and dry and to avoid moisture buildup, as this can exacerbate the condition.
By incorporating these 11 natural home remedies into your routine and maintaining proper foot care, you’ll be on your way to treating and getting rid of toenail fungus in no time!
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